lizboylan's Journal, 11 Feb 22

Weigh In record (no journal entry) for 11 February 2022
58 kg Lost so far: 12 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2022:
347 kcal Fat: 26.17g | Prot: 20.21g | Carbs: 9.10g.   Breakfast: Café, Aguacate, Beyond Raw MCT Oil, Dolores Atún en Agua. more...
486 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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lizboylan's Weight History


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