Weigh In record (no journal entry) for 16 February 2022
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63 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1084 kcal
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Fat: 37.68g | Prot: 54.62g | Carbs: 138.27g.
Breakfast: Sasa Tepung Pisang Goreng, Ikan Asin, Jeruk, Terong Balado, Tempe Goreng, Telur Rebus, Kerupuk Udang, Yakult Yakult. Lunch: Nangka, Jeruk. Dinner: Kerupuk Gandum, Ikan Asin, Telur Rebus, Terong Balado. more...
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steady weight
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kikinovianti's Weight History
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