Weigh In record (no journal entry) for 16 February 2022
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66.3 kg
Lost so far: 2.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1464 kcal
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Fat: 62.61g | Prot: 57.56g | Carbs: 168.64g.
Dinner: Cem-Cem Makaroni Balado, Susu (Susu Murni), Oatmeal Instan. Snacks/Other: Pentol, Buah Pir. more...
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Losing 0.5 kg a Week
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Yolandaarsta's Weight History
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