Weigh In record (no journal entry) for 16 February 2022
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56.6 kg
Lost so far: 16.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1336 kcal
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Fat: 38.36g | Prot: 60.56g | Carbs: 182.87g.
Breakfast: 初鹿 鮮奶. Lunch: 小黃瓜, 肯德基 (KFC) 玉米濃湯(小), 全聯 結球萵苣, 大成 嫩煎雞腿排, 白吐司, Happy Cow 起司. Dinner: 海鮮粥. Snacks/Other: 滋養 草莓大福, 櫻桃. more...
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Gaining 2.1 kg a Week
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cindychiu2017's Weight History
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