Weigh In record (no journal entry) for 16 February 2022
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55.7 kg
Lost so far: 2.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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271 kcal
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Fat: 15.42g | Prot: 16.46g | Carbs: 16.93g.
Breakfast: Какао, Омлет с Молоком. more...
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Losing 0.1 kg a Week
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