Weigh In record (no journal entry) for 16 February 2022
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87.7 kg
Lost so far: 5.9 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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698 kcal
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Fat: 35.29g | Prot: 38.93g | Carbs: 59.57g.
Breakfast: Ламбер Сыр Ламбер 50%, Чай с Сахаром. Lunch: Салат Овощной с Маслом, Щука Жареная, Гречка Отварная. Dinner: Жареная Картошка, Салат Овощной. more...
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Losing 2.1 kg a Week
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katusha20141's Weight History
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