Weigh In record (no journal entry) for 03 January 2022
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111.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1166 kcal
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Fat: 103.07g | Prot: 44.37g | Carbs: 22.98g.
Breakfast: Regular Coffee. Lunch: Mugg & Bean California Omelette , Coffee. Dinner: Tea with Milk. more...
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Johan Bosch's Weight History
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