Weigh In record (no journal entry) for 16 February 2022
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97.1 kg
Lost so far: 10.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1311 kcal
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Fat: 104.70g | Prot: 57.55g | Carbs: 63.17g.
Breakfast: Пепси Пепси Лайт, Orion Choco Pie. Lunch: Магнит Салат Викинг, Владимирский Стандарт Сардельки Миньоны с Сыром. Dinner: Chikalab Chika Layers. more...
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Gaining 4.2 kg a Week
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