Tschüss wasser... bis nächsten monat 🙋♀️
|
61.4 kg
Lost so far: 7.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2022:
|
1152 kcal
|
Fat: 33.93g | Prot: 85.14g | Carbs: 119.45g.
Lunch: Äpfel, Purland Hackepeter, Quäse Protein, Aldi Laugenstange mit Käse . Dinner: Milsani Creme Fraiche, Dennree Erbsen Fein, Hähnchenbrustfilet, Weißer Reis (Langkorn). Snacks/Other: Schildauer Frühstücksknacker. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peschka18's Weight History
|