Weigh In record (no journal entry) for 16 February 2022
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56.7 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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906 kcal
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Fat: 61.69g | Prot: 77.59g | Carbs: 6.26g.
Breakfast: Nescafe Sade, Zeytinyağı, Haşlanmış Yumurta. Lunch: Karışık Yeşil Salata, Çöp Şiş, Nescafe Sade. Dinner: Biber ve Acı Sos, Tavuk Göğüs Eti. more...
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Losing 1.4 kg a Week
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invisible guest's Weight History
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