Weigh In record (no journal entry) for 13 April 2011
|
65.8 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
|
|
1635 kcal
|
Fat: 75.30g | Prot: 94.40g | Carbs: 149.77g.
Breakfast: almond drink, veggie slices, egg white. Lunch: chips and salsa, ranch dressing, salad, onion straws, coleslaw, bbq pork. Dinner: sodium tuna, lite ranch, cucumber, salad. Snacks/Other: chips ahoy, tlc peanut butter bar. more...
|
|
2507 kcal
|
Exercise:
Desk Work - 2 hours, Sitting - 2 hours, Stretching (yoga) - 1 hour, Dance (fast step, aerobic) - 1 hour, Housework - 2 hours, Sleeping - 5 hours, Resting - 8 hours and 30 minutes, Driving - 2 hours and 30 minutes. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Desert Princess's Weight History
|