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昨天186斷食
8/5開始168or204+健康餐盤，
69.1公斤體脂肪44%bmi29
2/16新低56.4kg.bmi：24.1體脂肪37.0%。
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56.4 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 2.1 kg a Week
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Mia -Lin's Weight History
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