Weigh In record (no journal entry) for 16 February 2022
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47.5 kg
Lost so far: 3.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1751 kcal
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Fat: 79.39g | Prot: 42.33g | Carbs: 215.96g.
Lunch: Panos Broodje Tonijnsalade Mayonaise . Snacks/Other: Croky Hula Hoops BBQ, Margherita Pizza, Lay's Grills. more...
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Losing 0.1 kg a Week
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imboredyk's Weight History
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