natalja maier's Journal, 16 Feb 22

Weigh In record (no journal entry) for 16 February 2022
75.6 kg Lost so far: 13.3 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2022:
860 kcal Fat: 69.13g | Prot: 43.55g | Carbs: 19.83g.   Lunch: Kopfsalat, Butter, Zucchini, Rinderhackfleisch. Dinner: Rucola , Spinat, Butter, Kürbis. more...
Losing 0.7 kg a Week

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برافوووو 👍👏 
16 Feb 22 by member: حاتم { أبو أنس }



natalja maier's Weight History


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