Weigh In record (no journal entry) for 16 February 2022
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96.4 kg
Lost so far: 7.1 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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152 kcal
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Fat: 6.28g | Prot: 7.65g | Carbs: 18.18g.
Breakfast: Clementin. Lunch: Blandad Sallad, Morötter, Pannbiff. more...
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Losing 4.2 kg a Week
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