Weigh In record (no journal entry) for 08 June 2014
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72.1 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 84.72g | Prot: 51.67g | Carbs: 199.33g.
Breakfast: Azucarera Azúcar Blanco, Hacendado Surtido de Pastas, Café con Leche. Lunch: La Casera Tinto de Verano, DIA Fritos Tiras de Maíz Día, La Española Aceitunas Rellenas de Anchoa. Dinner: DIA Crema al Cacao, Hacendado Yogur Griego Natural Azucarado, Colines, Hacendado Trozos de Bonito del Norte en Aceite de Oliva, Ensalada de Lechuga con Queso, Tomate y/o Zanahoria. Snacks/Other: Colines, La Piara Paté de Atún. more...
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2617 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Carlota - 3 hours and 30 minutes, Moto - 1 hour and 30 minutes, Standing - 1 hour and 30 minutes, Sleeping - 4 hours and 30 minutes, Sitting - 3 hours and 30 minutes, Resting - 8 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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litosclimbing's Weight History
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