Weigh In record (no journal entry) for 16 February 2022
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103.7 kg
Lost so far: 4.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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2907 kcal
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Fat: 106.05g | Prot: 167.19g | Carbs: 181.30g.
Breakfast: Star Nutrition Whey-80, Oboy O'boy Portion, Arla Mellanmjölk 1,5%, Mellanmjölk 1,5%, Coffee, Mellanmjölk 1,5%, Coffee, Mellanmjölk 1,5%, Coffee. Lunch: ICA Tzatziki, ICA Grönsaksmix Paprika, ICA Olivolja, Grilled Chicken, Sweet Potato, Onions, Tomatoes. Dinner: Lätta Smör, ICA Gravad Lax Skivad, Creme Brulee, ICA Sallad, Pork, Zeta Olivolja, Kale , Espresso Martini, Prosecco, White Table Wine , Red Table Wine . Snacks/Other: Carlsberg Alkoholfri Öl, Carlsberg Öl, Njie ProPud Proteinmilkshake, Clean Drink Clean Drink Rscued (Jordgubb/Lime). more...
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Losing 4.2 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Skinny bitch imorse tydligen ✌️
16 Feb 22 by member: -emisun-
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-emisun-'s Weight History
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