Weigh In record (no journal entry) for 16 February 2022
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51.8 kg
Lost so far: 9.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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749 kcal
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Fat: 35.11g | Prot: 27.53g | Carbs: 74.64g.
Breakfast: Lidl Lait Demi Écrémé, Nespresso Café, Franprix Sirop d’agave Bio, Pain Blanc. Lunch: Lidl Sirop d’agave Bio, Nespresso Café , Lidl Lait Demi Écrémé , Sondey Carré Lait Noisette, Fromage Brie, Samia Sauce Alger, Auchan Mayonnaise Allégée, Bonduelle Macédoine de Légumes. more...
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steady weight
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