Trzymam się a waga idzie w górę.
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115.2 kg
Lost so far: 1.7 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 58.40g | Prot: 55.70g | Carbs: 224.03g.
Breakfast: Mięta, Truskawki, Banan, Zott Jogurt Naturalny. Lunch: Zott Jogobella do Picia. Dinner: Nestlé Princessa Kokosowa Maxi, Coca-Cola Coca-Cola, Zott Jogurt Naturalny, Ogórek (Obrany), Ser Parmezan (Tarty), Olej Roślinny, Karczek. Snacks/Other: Kompot Brzoskwiniowy bez Cukru, Truskawki, Winogrona, Nektarynki, Banan, Jabłka. more...
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2952 kcal
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Exercise:
endo - 1 hour and 28 minutes, NIC NIE ROBIENIE - 18 hours and 32 minutes, Sleeping - 4 hours. more...
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Gaining 0.5 kg a Week
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