Weigh In record (no journal entry) for 16 February 2022
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84.8 kg
Lost so far: 23.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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538 kcal
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Fat: 26.26g | Prot: 44.83g | Carbs: 32.07g.
Dinner: Spenat, Fläsk. Snacks/Other: Honung, Äpple. more...
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Gaining 1.1 kg a Week
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 Comments
-15 Kg på 3,5 månader det är jag nöjd med :)
16 Feb 22 by member: Lars Faldt
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Lars Faldt's Weight History
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