Weigh In record (no journal entry) for 16 February 2022
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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3206 kcal
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Fat: 127.87g | Prot: 136.12g | Carbs: 387.17g.
Breakfast: Patates Kızartması, Ekmek. Lunch: Çerezya Tuzlu Fıstık. Dinner: Efsane Baldo Pirinç, Pirinç Pilavı, Kuru Fasulye, Tavuk Göğsü. more...
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Gaining 0.3 kg a Week
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