Weigh In record (no journal entry) for 16 February 2022
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71.9 kg
Lost so far: 14.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1196 kcal
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Fat: 58.86g | Prot: 58.08g | Carbs: 107.44g.
Breakfast: Nescafé Tradición. Lunch: Choripán, Lechuga, Cazuela de Pollo. Dinner: Leche (Leche Entera). Snacks/Other: Coca-Cola Coca-Cola. more...
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Losing 1.1 kg a Week
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Encinapaula206's Weight History
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