Weigh In record (no journal entry) for 16 February 2022
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41.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1067 kcal
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Fat: 37.93g | Prot: 55.14g | Carbs: 153.04g.
Breakfast: Naranjas, Piña, Uva, Fresas, Lima Limon Chia Orgánica , Okko Chia, Kirkland Signature Miel de Agave, Extracto de Vainilla, Silk Leche de Almendra sin Azúcar . Lunch: Huevo Cocido, Dolores Atún Aleta Amarilla en Agua, Aguacate, Torti Regias Tostadas Horneadas, Papa Cocida. Dinner: Aguacate, Nature's Own Honey Wheat Keto , Piña, Naranjas, Fresas. Snacks/Other: Danone Vitalinea Griego Triple Cero%. more...
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Gaining 0.5 kg a Week
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