Weigh In record (no journal entry) for 16 February 2022
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55.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1878 kcal
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Fat: 81.00g | Prot: 147.25g | Carbs: 145.07g.
Breakfast: Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Maille Dijonnaise, Queso Parmesano Rallado Seco, Nueces, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Aceite Vegetal, Toronja, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Pepino (con Cáscara), Salmón, Libanius Jocoque Seco Natural, Kikkoman Salsa De Soya, Great Value Guarnición de Verduras. Dinner: AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural, Bimbo Pan Artesano, Libanius Jocoque Seco Natural, Curry en Polvo. Snacks/Other: Libanius Jocoque Seco Natural, Nescafé Clásico, Hershey's Cocoa 100% Natural, Granvita Avena 100% Natural e Integral, Mutant Whey Protein. more...
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Losing 3.5 kg a Week
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katiabecerrakon's Weight History
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