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1 tupakka
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106.4 kg
Lost so far: 6.7 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1021 kcal
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Fat: 45.85g | Prot: 72.17g | Carbs: 72.67g.
Breakfast: Kahvi, Atria Maustevoi, Paprika (Punainen), Pirkka Ananaspalat Ananasmehussa, Pirkka Valkokaali, Pirkka Vesimeloni, Reilu Possun Ulkofileepihvi. Lunch: Pakkasmarja Mustikka, Pirkka Suomalainen Mansikka, Cambridge Puuro Original. Dinner: Tomaattipyre, Texas Pete Original Hot Sauce, Atria Kunnon Arki Grillinakki, Keitetty Kananmuna. more...
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Gaining 2.1 kg a Week
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