Weigh In record (no journal entry) for 16 February 2022
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99.7 kg
Lost so far: 4.1 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1169 kcal
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Fat: 96.83g | Prot: 60.66g | Carbs: 16.60g.
Breakfast: Fresh Pork Sausage, Heavy Cream, Egg, Almond Butter, Cheddar Cheese, Atkins Creamy Vanilla Protein Rich Shake, Coffee. Snacks/Other: Atkins Endulge Peanut Butter Cups. more...
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Losing 6.4 kg a Week
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rareece2's Weight History
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