Weigh In record (no journal entry) for 16 February 2022
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113.8 kg
Lost so far: 21.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1035 kcal
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Fat: 43.18g | Prot: 85.51g | Carbs: 63.95g.
Breakfast: AXA Havregryn. Lunch: Kidneybönor (Konserverad), Anamma Vegofärs. Dinner: Anamma Vegofärs. more...
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Gaining 4.2 kg a Week
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