Weigh In record (no journal entry) for 16 February 2022
|
89.5 kg
Lost so far: 2.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2022:
|
249 kcal
|
Fat: 1.51g | Prot: 36.01g | Carbs: 23.42g.
Breakfast: HEB Greek Vanilla , Great Value Mango Congelado en Cubos, Whey Protein. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Misael138's Weight History
|