Weigh In record (no journal entry) for 16 February 2022
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81.1 kg
Lost so far: 16.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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700 kcal
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Fat: 46.35g | Prot: 52.80g | Carbs: 17.33g.
Lunch: Antepasto de Berinjela, Hambúrguer Caseiro, Queijo Ricota, Pão lowcarb de amêndoas. Afternoon Tea: Iogurte de Kefir. Dinner: Queijo Meia Cura, Omelete ou Ovos Mexidos. more...
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Losing 0.7 kg a Week
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Suzete Firagi's Weight History
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