Weigh In record (no journal entry) for 16 February 2022
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89.3 kg
Lost so far: 5.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1648 kcal
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Fat: 91.23g | Prot: 83.23g | Carbs: 107.44g.
Breakfast: Butter , Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Egg. Lunch: Great Value Sweet Gherkin Pickles, Fritos Flamin Hot Corn Chips, Wolf Brand Chili No Beans, Coleslaw, Kroger Deli Thin Sliced Colby Jack Cheese, HEB Carb Sense Flour Tortilla, Bar-S Foods Hot Dog Franks. Dinner: Red Table Wine , Green Peas (Frozen) , Turnip, Butter , Cooked Cauliflower (Fat Not Added in Cooking), Lamb Ribs (Lean Only Eaten). Snacks/Other: Dutch Farms Cheddar Cheese, 2% Fat Milk, Cheerios. more...
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Losing 7.6 kg a Week
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Ms. Skinny Britches's Weight History
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