Weigh In record (no journal entry) for 17 February 2022
|
45.1 kg
Lost so far: 11.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2022:
|
1103 kcal
|
Fat: 53.87g | Prot: 73.75g | Carbs: 77.87g.
Breakfast: 全聯 蘿美萵苣, 星巴克 (Starbucks) 日安可頌, Costco 肉桂粉, 7-11 茶葉蛋, 黑咖啡, 奶油. Lunch: 福記 日式豆干, 黑咖啡, 花椰菜, 7-11 茶葉蛋, 全聯 雞胗, 全聯 金錢牛肚切絲binb. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia-yeh's Weight History
|