Weigh In record (no journal entry) for 16 February 2022
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51 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1675 kcal
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Fat: 54.22g | Prot: 151.73g | Carbs: 143.03g.
Breakfast: Mantequilla de Maní, Vivo Proteína Avena Cacao, Frutos Del Maipo Mix de Berries, Soprole Yoghurt Batido Protein +. Lunch: Huevo, Salmón Ahumado, Pancho Villa Fajitas , Minuto Verde Choclo Grano, Traverso Mostaza , San Jorge Jamón Colonial. Dinner: Minuto Verde Choclo Grano, Tomates, Fuchs Pan de Molde Integral, Atún en Agua (Enlatado), Queso Natural. Snacks/Other: Soprole Yoghurt Batido Protein +, Your Goal Twenty’s Chocolate Brownie. more...
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Losing 0.7 kg a Week
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Javii MG's Weight History
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