Weigh In record (no journal entry) for 13 February 2022
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51.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2022:
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1594 kcal
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Fat: 61.77g | Prot: 111.49g | Carbs: 152.99g.
Breakfast: Pistachos, Super Pollo Pechuga Asada (40g), Tottus Piña Congelada , Mantequilla de Maní (Salada), Vivo Avena Cacao Proteina, Soprole Yoghurt Batido Protein +. Lunch: Pepino (Pelado), Lechuga, Traverso Mostaza , Colun Queso Gouda Laminado, Atún en Agua (Enlatado), Fuchs Pan de Molde Integral. Dinner: Salsa de Tomate, Lechuga, Pancho Villa Fajitas , Tomates, Huevo Revuelto. Snacks/Other: Conos de Helado (con Galleta Tipo Wafer), Cuisine & Co Pistachos sin Cáscara , Soprole Leche Protein+ Semidescremada, Manzana. more...
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Losing 4.9 kg a Week
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Javii MG's Weight History
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