Weigh In record (no journal entry) for 15 February 2022
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48 kg
Lost so far: 0.3 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1593 kcal
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Fat: 35.07g | Prot: 52.30g | Carbs: 264.55g.
Breakfast: 嘉顿 幼麦面包, 甜旅 板栗南瓜, 煮鸡蛋. Lunch: 照烧酱, 茄子, 麻婆豆腐, 杂粮饭. Dinner: 芥菜, 思念 豆沙汤圆. Snacks/Other: 拿铁咖啡. more...
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steady weight
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