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semangat juang diet
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85.4 kg
Lost so far: 10 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1620 kcal
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Fat: 56.72g | Prot: 56.37g | Carbs: 224.04g.
Breakfast: Telur Rebus, Kurma, Sunpride Pisang Single. Lunch: Ubi Jalar (Manis), Kue Nagasari, NutriSari W'dank Bajigur, Tempe Goreng Tepung, Tumis Oncom. Dinner: Tumis Oncom, Sambal Goreng, Pepes Tahu, Ikan Teri, Nasi Putih. Snacks/Other: Cireng. more...
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Gaining 0.0 kg a Week
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fannynoel's Weight History
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