Weigh In record (no journal entry) for 17 February 2022
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63 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1125 kcal
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Fat: 44.15g | Prot: 72.72g | Carbs: 102.11g.
Breakfast: Potongan Daging Babi Goreng, Nasi Putih. Dinner: Makaroni, Telur Rebus, Nasi Putih, Potongan Daging Babi Goreng. more...
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Losing 0.7 kg a Week
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Erina Suwanty's Weight History
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