Weigh In record (no journal entry) for 17 February 2022
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56.1 kg
Lost so far: 2.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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789 kcal
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Fat: 22.75g | Prot: 40.70g | Carbs: 109.41g.
Breakfast: Kastengel, Monster Berry Muesli, Ubi Bakar Cilembu. Lunch: Bamboe Saus Asam Manis, Udang Kukus atau Rebus, Tahu, Kecambah. Dinner: Potongan Daging Babi Goreng, Nasi Goreng. Snacks/Other: Pepaya, Jambu Kristal. more...
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Gaining 4.9 kg a Week
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GO47GO47's Weight History
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