Weigh In record (no journal entry) for 12 February 2022
|
64.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2022:
|
1439 kcal
|
Fat: 64.85g | Prot: 161.55g | Carbs: 52.60g.
Lunch: 星巴克 (Starbucks) 焦糖瑪其朵(中杯), 肯德基 (KFC) 雙色地瓜QQ球, 雅芳 火鍋牛肉片. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DanielHo3344's Weight History
|