curryhihi's Journal, 17 Feb 22

204 2 days
62.4 kg Lost so far: 3.1 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2022:
1048 kcal Fat: 68.50g | Prot: 66.10g | Carbs: 39.50g.   Lunch: 7-11 一日野菜-八種蔬菜溫沙拉, 全聯 無骨牛小排. Dinner: 福記 阿薩姆茶葉蛋, 萬歲牌 無調味核桃, 福樂 自然零無加糖優酪乳, Curves 乳清蛋白(檸檬). Snacks/Other: 水. more...
Losing 4.2 kg a Week



     
 

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curryhihi's Weight History


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