Weigh In record (no journal entry) for 17 February 2022
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65.9 kg
Lost so far: 17.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1262 kcal
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Fat: 43.71g | Prot: 77.24g | Carbs: 144.60g.
Breakfast: 香蕉, Movenpick Greek Style Plain. Lunch: 烚蛋, 宗家府 泡菜（膠合裝）, 日本豆腐, 佳之選 通心粉. Dinner: 椰菜, 豬肉, 御品皇 龍口粉絲, 滷雞腿. Snacks/Other: 烚蛋, 提子, EDO (江戶) Potato cracker . more...
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Losing 6.0 kg a Week
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sandra038701's Weight History
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