Weigh In record (no journal entry) for 17 February 2022
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79.2 kg
Lost so far: 25.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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961 kcal
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Fat: 47.69g | Prot: 68.01g | Carbs: 52.53g.
Breakfast: Toblerone Шоколад, Творог (Полностью Обезжиренный). Lunch: Ferrero Ferrero Rocher , Салат из Капусты и Огурца, Куриная Отбивная. Snacks/Other: Chikalab Chikapie. more...
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Losing 2.1 kg a Week
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daniyar_phoenix's Weight History
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