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turun 1 ons
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55.2 kg
Lost so far: 0.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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566 kcal
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Fat: 16.03g | Prot: 11.12g | Carbs: 97.23g.
Breakfast: Ikan Asin, Sayur Campuran, Nasi Putih. Snacks/Other: Garuda Pilus, Nanas, Donat Dilapisi Coklat, Meiji Hello Panda (10g), Top Coffee Kopi Mocca. more...
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Losing 0.7 kg a Week
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tickavirg's Weight History
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