Weigh In record (no journal entry) for 17 February 2022
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70.7 kg
Lost so far: 18.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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483 kcal
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Fat: 22.88g | Prot: 26.78g | Carbs: 40.50g.
Breakfast: Летний День Молоко 3,2%, Сыр Российский, Яйцо, Геркулес Геркулес Традиционный. more...
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Gaining 0.9 kg a Week
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