Weigh In record (no journal entry) for 23 August 2021
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66.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 36.94g | Prot: 46.72g | Carbs: 103.80g.
Breakfast: Telur Rebus, Alpukat, Pastel. Lunch: Sayur Campuran, Rumah Makan Sederhana Daun Singkong, Ikan Panggang, Nasi Putih (Butir-Sedang, Dimasak). more...
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gracepangkey76's Weight History
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