Weigh In record (no journal entry) for 17 February 2022
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92 kg
Lost so far: 10 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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438 kcal
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Fat: 16.42g | Prot: 36.37g | Carbs: 40.29g.
Breakfast: Vico Bagoes Virgin Coconut Oil. Lunch: Sambal Goreng, Ikan Bawal, Sayur Tahu Toge. more...
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Losing 0.1 kg a Week
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dearelen's Weight History
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