Weigh In record (no journal entry) for 21 May 2020
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 50.03g | Prot: 47.41g | Carbs: 210.83g.
Breakfast: Tahu Kukus, Labu Dimasak, Tempe Orek, Nasi Putih, Telur Rebus. Lunch: Tahu Kukus, Labu Siam, Tempe Orek, Nasi Putih. Dinner: Tahu Bacem, Nasi Putih. Snacks/Other: Martabak Manis, Kue Semprong. more...
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1575 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Millenia Lim 's Weight History
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