Weigh In record (no journal entry) for 17 February 2022
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65.8 kg
Lost so far: 3.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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2231 kcal
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Fat: 145.14g | Prot: 56.82g | Carbs: 193.47g.
Breakfast: Teh Herbal. Lunch: Buah Pir, Bihun (Dimasak), Bihun Goreng. Dinner: Salad Dressing Minyak dan Cuka (Resep Rumah), Tahu Gejrot. Snacks/Other: Fitbar Fitbar Tiramisu Delight , Fitbar Fitbar Tiramisu Delight . more...
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Losing 3.5 kg a Week
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Yolandaarsta's Weight History
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