Weigh In record (no journal entry) for 17 February 2022
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80.3 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1310 kcal
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Fat: 65.25g | Prot: 73.84g | Carbs: 113.84g.
Breakfast: Овсяноблин. Lunch: Фунчоза с Овощами. Dinner: Бахетле Минтай Тушеный с Овощами. Snacks/Other: Bombbar Протеиновое Печенье Шоколадный Брауни, ФЭГ Морковча Домашняя Салат. more...
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Losing 0.9 kg a Week
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༺❣Ⱥ٢λ٢Ṩ٢Ʋ❣༻'s Weight History
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