Lars Faldt's Journal, 10 Feb 22

98Cm
84.6 kg Lost so far: 23.4 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2022:
263 kcal Fat: 15.55g | Prot: 14.08g | Carbs: 14.99g.   Breakfast: Kokt Ägg. Lunch: Honung, ICA Hallon Frysta, Lindahls Turkisk Yoghurt Naturell. more...
45 kcal Exercise: Apple Health - 24 hours. more...
Losing 8.4 kg a Week

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Lars Faldt's Weight History


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