Lars Faldt's Journal, 17 Feb 22

97Cm
84.6 kg Lost so far: 23.5 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2022:
778 kcal Fat: 33.56g | Prot: 26.82g | Carbs: 87.83g.   Breakfast: ICA Basic Äpple. Dinner: Tacochips, Tacogratäng. more...
334 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.8 kg a Week

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Lars Faldt's Weight History


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